by Homegrown Families | Jan 26, 2016 | Birth, Blog, Breastfeeding, Postpartum
Asheville Birth and Postpartum doula, Jen Chandlee, advises to “Do Nothing” in the postpartum. (Photo by Helen Joy George) Throughout my Postpartum and Breastfeeding class, as we weave through the many little things that are involved in taking care of new...
by Homegrown Families | Jan 12, 2016 | Blog, Breastfeeding, Postpartum
Who knew a bra could cause such a lack of self-esteem? It’s not like it’s your favorite pair of jeans that suddenly feel snug or shrunk in the dryer or got a stain on them and they just don’t feel right all of a sudden. It’s a bra. Worn UNDER clothing. Who cares? But...
by Homegrown Families | Oct 30, 2015 | Blog, Breastfeeding, Postpartum
Intuitively you know it. You sometimes ignore it thinking you must be wrong or it’s nothing to worry about. I encourage you to trust yourself. Listen to that inner voice. I’m a third time mom, a doula, and a childbirth educator. I knew better than to suffer in...
