Infant Sleep Classes
Sleep Solutions Class
This in-depth workshop will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves. Parents will be able to solve infant and child sleep problems using a wide-range of sleep methods and arrangements. This class is intended for infants from ages 0-12 months old.
Upcoming Dates:
Saturdays at 10am-11:30am
- May 18th
- September 21st
- November 16th
This in-depth workshop by Sleep Expert Meggan Hartman, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves. Meggan Hartman [M.A., CLE] is a parent educator, infant/child sleep consultant and lactation educator specializing in helping parents solve infant and child sleep problems using a wide-range of sleep methods and arrangements. Meggan does not follow one specific sleep program but rather helps families by taking into account family schedule, infant/child development, temperament, and parenting philosophy all while keeping an eye on sleep deprivation, parental overwhelm, depression, and anxiety.
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements discussed: co-sleeping, room-sharing, crib sleeping
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