Stroller Revolution
Join us for fun & functional workout group aimed at getting and keeping you moving!Let’s get moving!
Remaining active or restarting activity are often a struggle in late pregnancy and the early postpartum period. Parent-to-Parent connection is the most ancient and trusted way for people to successfully ease their transition into parenthood. Join other parents and soon-to-be parents in this fun and functional workout group aimed at getting and keeping you moving, loving your body as it is, and connecting with one another. Stroller Revolution is peer led by a team of amazing mothers and some of the Homegrown Doulas!
Topics discussed will include:
- Feeding Babies: Chest Feeding, Bottle Feeding, and Breastfeeding
- Sleep (yours and the baby)
- Adjusting to parenthood
- Exercise and nutrition
- Siblings
- Much, much, more!
Come prepared to move! Comfortable clothing (workout wear) and athletic shoes are recommended. We will be outside so dress for the weather (baby too!).
Bring your stroller, baby carrier, water, and a snack.
Mondays at 10:30 a.m.
Meets at French Broad River Park.
508 Riverview Dr, Asheville, NC 28806
If it’s under 40 degrees, raining, or snowing we cancel the walk.
Stroller Revolution is weather dependent. Check our Homegrown Families Community Group each Monday morning confirm location or cancelations.
Fee: FREE
For more information please contact Corey Graywood via email.
WHEN & WHERE:
We meet on the 2nd & 4th Monday of the month at French Broad River Park in West Asheville. In case of inclement weather, we meet at the Asheville Mall (interior entrance of Food Court adjacent to Panda Express.) The location is announced the day of via our Homegrown Families Facebook page.
Ready to take the plunge?
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